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How to Dance to Your Friends at a Party

Waking up with your friends around the same time as you can help you kick the funk, or to get the hang of the music, even when the music’s just been tuned up on a turntable.

You can also get a good night’s sleep while you’re there, thanks to the magic of light, as the night is far more than just a dream.

But while you sleep, you can find out more about the science behind it, and explore your own unique sleep habits and patterns.